Is everyone coachable, or are some people stuck in their ways? What traits should you look for in a coachable person? Today I’m sharing some tips on how you can determine if someone is open to constructive feedback and improvement. [...]

Improved EQ can make it easier to work collaboratively and accomplish goals as a team– both in the office and remotely. Watch this video to hear more about how you can harness EQ to achieve success in 2021 no matter where you work. [...]

With all that’s happened in 2020, this holiday season is trickier to navigate than usual. Did you know you can use the same EQ skills you use at work to maintain healthy relationships and boundaries at home? Watch this video to learn more. [...]

One thing’s for sure: this year has been one that none of us could have ever predicted. Hardiness and resilience have been a big part of 2020 for all of us – and I’m offering a new workshop to help small teams build both in the face of change. [...]

People often ask me what’s more important for professional success: IQ or EQ? The answer might surprise you. Watch this video to learn more about the role that both IQ and EQ play in the workforce of the future.

One of the questions I get most often is: what’s the difference between EQ and IQ? The short answer is: a lot! Starting with the fact that your IQ tends to stay fixed, while you can improve your EQ at any time, at any age. [...]

Feeling anxious about your health, going back to work in person, or both? Remember: while you can’t control the state of the world, there are plenty of things you can do to control your own reactions and emotions. Here are 3 strategies you can use to calm your central [...]

This year sure has shown us all the importance of hardiness. But do you know how to tell the difference between hardiness and grit? Understanding what each is (and isn’t) will help you rise to meet any challenge in your life without feeling overwhelmed. [...]

As businesses begin to re-open, there’s a lot about our work environments that will be different than when we left – including ourselves. You can use your EQ skills to help you readjust and stay positive and productive – watch this video learn more! [...]